One fresh medium sized lime contains 22 milligrams calcium and five micrograms folate. Arthritis is caused due to the accumulation of excess uric acid in the body. 7. It contains citric acid, which is an excellent fat burner. For this purpose, you can mix some lime juice in your bath water to get a rejuvenating bath experience. 2,343 Followers, 199 Following, 259 Posts - See Instagram photos and videos from LimeFace (@lime.face) Lime in oral form can be used in the treatment of illnesses caused by bacteria, such as, diarrhea, food poisoning, cholera, and typhoid. It will also lighten the scars left by pimples. Lime and lime juice possess natural fever reducing qualities. The antioxidant property of Vitamin C protects your eyes from aging and macular degeneration while the flavonoids prevent infections. But a lime’s vitamin C boosts the body’s ability to absorb iron, increasing hemoglobin and alleviating the symptoms of anemia. All rights reserved. Limes have a high content of potassium, which helps eliminate the toxic substances and precipitates that get accumulated in the kidneys and the urinary bladder. Lime contains antiseptic properties and is used to cure infections of the skin and external wounds, like insect bites and cuts. However, ensure that you stay indoors and avoid direct exposure to sunlight this remedy can make your skin sensitive to sunlight. By slowing down digestion, the body is able to take its time absorbing carbohydrates, preventing blood sugar from spiking. You can start by adding lime to your diet. Citric acid present in lime juice has been found to be very effective and beneficial in dealing with dandruff issues. Face the Fact: Lime. The benefits of limes aren't limited to culinary delights, either. Mix them well and make a paste. The citric acid found in citrus fruits like limes dissolves the uric acid, causing the elimination of greater amounts through urine. The bacteria present in facial pores aggravate the inflammation, increasing redness and soreness (2). As stated earlier, lime juice possesses natural lightening properties. Lime helps rejuvenate your skin and protects it from infections, thanks to its antioxidant, disinfectant and antibiotic properties. The citric acid present in lime peels can slough off dead skin cells (6). Secondly, like most citrus fruits, limes have a low glycemic index. This procedure will make your hair 2-3 shades lighter in color. Scurvy is a disease caused due to the deficiency of Vitamin C. It is characterized by frequent infections in the form of cold, ulcers on the tongue and mouth, cracked lips and lip corners, spongy, swollen and bleeding gums etc. The presence of a large amount of Vitamin C and flavonoids in lime juice helps reduce the body odor and sweat. I am a pet lover too. However, applying lime juice directly to your face isn't recommended. The juice contains citric acid, which is used in skin care products to initiate skin peeling and regrowth. Originating in Southeast Asia, it was carried by Arab traders into Egypt and North Africa in the 10th century. Besides, they prevent prostrate growth and prevent blockage of urine caused by calcium deposits in the urinary tract. On ripening, limes turn yellow in color. For this purpose, you can mix some lime juice in your bath water to get a rejuvenating bath experience. Whether taken in the fresh or in the concentrate form, lime juice contains more citric acid than orange or grapefruit juice. It’s also an antioxidant that counteracts free radicals, making it … As mentioned previously, it also is an effective cure for bacterial infections of the intestines, colon, stomach, and the urinary tract. If you’re looking out for your heart health, be sure to stay away from these 13 foods. Scars are simply the leftover marks of a skin “injury” when healthy skin tissue is destroyed. Limes also possess disinfectant properties that can help cure infections in the urinary system. Hope you like our post on lime health benefits. Whether eaten as a fruit, used in various dishes, or consumed as juice, everyone enjoys this fruit. Share with us in the comments section below. The juice contains citric acid, which is used in skin care products to initiate skin peeling and regrowth. Vitamin C does a great job at evening out pigmentation without too much irritation, and could help increase collagen in your skin as well. Limes contain high levels of vitamin C, and this powerful antioxidant can help to protect the eyes from infections and macular degeneration. Some people are sensitive to lime when it is applied directly to the skin. Apply this paste evenly on your skin and allow it to dry. When she’s not at her desk, you can probably find Caroline cooking up a feast, planning her next trip abroad or daydreaming about her golden retriever, Mac. Lime juice is a refreshing drink that provides quick hydration and rejuvenation, besides being rich in Vitamin C. It also helps to cure fatigue and vomiting bouts. Lime juice has been traditionally used in several weight reduction programs and is a great refresher and antioxidant drink. Protect your eyes with lime. One theory that has struck a chord with many beauty-conscious, however, is that limes can cure dark spots. Benefits: Lime juice in its freshest and raw state is wonderful for your skin. Lemon and Baking Soda for Face: It also tightens loose muscles. The antibiotic properties of lime juice inhibit the growth of the acne causing bacteria. Shiny hair is loved and desired by all. The other great thing about limes is that they happen to be high in vitamin C, which is a powerful antioxidant. It is cholesterol free. Limes contain a flavonoid called hesperidin, which has been shown to lower the cholesterol and triglyceride levels in the body. This citrus fruit contains calcium and folate, two vital nutrients for post-menopausal women as well as those in the child-bearing age. Just squeeze the juice of a lime into a large glass of water. The citric acid in limes can help those suffering from arthritis. The high acidic content in lime juice can dissolve the enamel. Now apply to pimples after washing skin w Put a small amount of coconut oil between the palms of your hands and rub together. The anti-inflammatory and antioxidant properties of a mixture of lime and honey is effective at suppressing coughs. The following two tabs change content below. It is extremely beneficial to those who are recovering from injury, and is helpful in relieving pain in muscles and joints. Dampen your face with a clean warm wash cloth or shave after you have come out of the shower. It is very refreshing and good for your health too, as it is a rich source of Vitamin C. Here some benefits of lime juice. Copyright © 2011 - 2021 Incnut Digital. Peptic ulcers generally develop in the inner lining of your stomach, esophagus and upper small intestines, leading to a lot of abdominal pain. This build-up, which is usually flushed out by the kidneys, causes painful swelling and inflammation in joints. Now wash your face with water and dry it. Lime benefits weight loss. Lime is rich in antioxidants and vitamin C, which can be beneficial to the skin. Lime contains contain citric acid that works towards removing dead skin from the face. You can also use this remedy to lighten dark underarms (1). However, lime can also dry out the skin and cause burns if kept for too long. For a glowing complexion, all you need to do is have a glass of lukewarm water with some honey and freshly squeezed lime juice early in the morning regularly. Lime can cause the skin to be very sensitive to the sunlight. If you're looking to lighten several dark spots throughout your face, add a base like honey or baking soda to counteract the acidity and always put a moisturizer on after using limes. [ Read: Infused Water Recipes To Keep You Hydrated ]. This gives your skin a glow and makes it appear fresh and bright. But when excess uric acid builds up, it worsens the pain and inflammation of arthritis. In India ‘mosambi’ or sweet lime is a popular fruit and its juice is widely sold by roadside vendors. Lime juice is enriched with Vitamin C. It has 9.2mg of Vitamin C per oz. Lime juice is also incorporated in shampoos along with other essential ingredients for providing you with silky smooth and shining hair. Be sure to stay indoors and not expose your skin to direct sunlight after this remedy can make your skin … If you thought that the benefits of lime end here, you need to take a look at its benefits for your hair. The benefits of lime water can help you here. With the progression of age and the exposure to UV rays, melanin that imparts color to your skin, can build up and get accumulated in your skin, giving rise to dark spots and other signs of aging. Lime tree, scientific name Citrus Aurantifolia, is a small shrub-like, which is grown year-round in tropical climates and is commonly smaller and less sour than lemons. Including limes in your diet can keep your eyes healthy and safe, well into your golden years. Gently pat your skin dry with a soft towel then apply an oil-free moisturizer to your face and neck. When consumed, it can cure infection in the colon, urinary tract, and kidneys. Women with oily skin who suffering from acne, pimples, and blemishes can get flawless skin by applying lime on their face. But citric acid is able to dissolve uric acid, thus reducing joint swelling. Lime juice, a natural antibacterial and exfoliating agent, can wash away your acne in two to three weeks with daily topical use. Here's why. When it comes to citrus fruits, lime is a favorite. Lime occupies an important place among the fruits that possess medicinal properties. Being a wonderful source of antioxidants and detoxifiers like Vitamin C and flavonoids, lime can help reduce the number of free radicals and detoxify your body, preventing gout. It is also an effective cure for infections of the respiratory system, such as coughs and chest congestion, bronchitis, sinusitis, and asthma. The main nutrient that promotes hair growth is Vitamin C, that is present in limes in large amounts. When applied every other day, you should see results in a few weeks. The next time you wake up with an unexpected pimple, turn to limes for help. While honey possesses antibacterial properties that prevent the growth of bacteria, the acidic nature of lime juice will control excess oil. Flavonoids are compounds found in the fragrant oil extracted from lime. We know lime juice has high citric acid content. To lose weight, add 1-2 teaspoons of raw, organic honey and the juice of a fresh lime to 8 ounces of warm water. Alternatively, you can add 1-2 tablespoons of lime juice in water and rinse your hair with it to remove excess oil. [ Read: Home Remedies To Treat Gum Diseases ]. One of the lime benefits for face is that it can help you look younger because of vitamin C and antioxidants in it. When applied externally on your skin, it helps treat bruises and rashes. The juices from limes are rich in Vitamin C, but also rich in acidity. Including lime juice in skin care, keeps your skin glowing and its acidic and antibiotic properties can clean and protect your skin from infections. Next, check out the 15 things diabetes doctors do to keep their own blood sugar under control. Limes can help heal ulcers and wounds in the digestive and excretory systems, thus providing relief from constipation, which is the root cause of piles. This soluble fiber also cures the inflammation of the blood vessels, providing protection against heart attack, strokes, and heart disease. The Benefits of Lime for the Face | Livestrong.com The peel of lime inhibits melanin production. Lemon is highly acidic, and it may be difficult to catch any side effects that start to develop overnight. Dip a cotton swab in the lime juice and apply a small amount of juice directly on the pimple. When used topically, benefits your skin and lime juice possesses natural lightening properties in its freshest raw! Made of crystallized calcium beauty-conscious, however, lime can cause the skin be! And antibiotic properties and hair loss problems for ages now check out skin..., protein and fiber, notes, some types of arthritis are due! ’ ll see results in a few weeks, it is applied directly to your diet macular while!, rashes, carbuncles and other similar Diseases and beneficial in dealing with dandruff issues and this antioxidant! 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